Thursday, October 30, 2008

Intuitive Eating Article

Read this article about eating healthy. I love it!

http://byunews.byu.edu/release.aspx?story=archive05/Nov/intuitive

I love the simplicity of being at peace with your body and doing what feels right, rather than waging a war to make your body look an unnatural way.

Found this while going through old emails to clean out my gmail account. (Talk about too much free time!) But I have a ton of old pictures that bring back good memories. Those will be going up on facebook soon!

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